Should You Do Cardio or Weights First? We Finally Have an Answer. - ScienceAlert
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Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after...
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Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after...
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I don’t know what anyone can do to defeat these heartless souls. TI’s are their job, or maybe their...
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The same way you get physically stronger… One rep, one set, and one step at a time. Mental strength...
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An international team of scientists put the idea to the test thanks to mountains of data regarding O...
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In the Beginning: בראשית: The creation of the Chosen Cohen people through tohor time-oriented Av com...
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Biden Will Win ! RFK is a Freaking Joke , He is a Trump Back Door Man trying to Syphon Votes from Bi...
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I refuse to be a female. Master Chief needs his ‘weapon’. I like to ‘shoot my gun’. He beats not tas...
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You spelled Republican wrong. It’s laughable how easy it was for Trump to manipulate the MAGAMORON c...
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Well pretty direct normally tell them going very naughty thing to in my own charming way they either...
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There’s no need to integrate shit - they already capture everything. What, you don’t believe me? You...
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He was guilty (in my opinion). I've been a fan of his since 1988 when I was just 5 years old. I list...
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Long story…. Reads like a soap opera… but 100% real. I worked for a small city police department. I...